Today marks the start of my latest challenge! I’m doing the Lam-Rim Meditation Retreat (The Graduated Path to Enlightenment) at Chenrezig Institute for a whole month.
Yes, one whole month! I feel so very blessed and fortunate to have this wonderful opportunity. The whole month is in silence! and the retreat has a focus on mindfulness training, meditation and teachings.
I look forward to sharing the…
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Listen to this song: Miss You by Trentemoller; A mesmerising clip and a truly beautiful piece of music… enjoy
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Watch this video: Pastor, philanthropist and author Rick Warren reflects and gives an inspirational talk on a purpose-driven life and asks a thought provoking question for all of us — ‘what’s in your hand‘ and ‘what will you do with it‘ — for the good of all.
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Watch this video: Biochemist turned Buddhist monk Matthieu Ricard says we can train and transform our minds in habits of well-being to generate real happiness, and a true sense of serenity and fulfillment. ’Mind training’ is one of the most important things we can do to improve our experience and quality of life.
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Watch this video: Interesting insight & talk by Elizabeth Gilbert, author of Eat, Pray, Love into the process of creativity and the creative genius that works through all of us…
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