The Soul Room

essential organic body care

“Take care of your body – it is the only place you have to live“ - Barbara Mugford

LOVE THESE ORGANIC BODY CARE PRODUCTS!

Miessence Intensive Body Cream is my all time favourite organic body care moisturiser.  The smell is amazing, and because the ingredients are truly organic, the smell seems to develop over time and becomes even more divine!  It is a thicker consistency (but not too thick).  If you’re worried about that, you can spread any organic body care moisturiser on to damp skin.  This will make your organic body care moisturiser last longer, and it will ‘thin’ it out a little bit when applying;  applying to damp skin also helps with absorption.

Tropicana Body Milk -  is all about coconut!  If you love the smell of coconut then you’ll love this moisturiser for your organic body care!  It’s a subtle smell (not  too strong) and a thinner consistency than the Intensive Body Cream.  Great for summer when we tend to need a little bit less due to the heat.

Miessence Reflect Outdoor Balm – this sunscreen is the best.  The active ingredient is zinc oxide (this is what protects you from harmful rays) and it contains natural plant extracts to keep your skin moist and protected.  NO CHEMICALS AT ALL IN THIS SUNSCREEN. I’ve had many issues with chemical based sunscreens in the past – they cause a brown pigmentation to appear on my face (from the chemicals), and I also break out due to all the mineral oils that clog the pores – the skin can’t breathe.

I will never use a chemical based sunscreen ever again.  Especially after reading all the controversy regarding the chemicals they contain.  A little bit goes a long way when using the reflect outdoor balm.  I’ve used this on my body all day (occasionally re-applying) and it’s given me great protection.  It doesn’t leave a greasy residue and I’ve been out in the sun all day while using it, didn’t have a shower that night (yes I know – I was busy having a party!)  and my skin didn’t have that ‘gross’ feeling at all.  I didn’t feel like I had a truck load of grease to wash off my face, and all the ingredients are beneficial anyway…I absolutely love this product.  Make sure you grab some in time for summer which is just around the corner!

Total Organic Body Care

A total organic body care regime includes both internal organic body care,  and external organic body care – eating organic foods, drinking pure water, incorporating regular exercise/stretching, and using organic body care products. Of course, we fail miserably at times in our organic body care quest!  But it’s not about being perfect (I love a fresh crusty white roll loaded with butter and vegemite!)  It’s about making sure our organic body care regime ultimately has more of the ‘good stuff’ than the bad.

What’s the ‘good stuff’? We all have some idea of what food is good for our health, it’s just a matter of educating ourselves and improving our organic body care regime on a daily basis, through making good choices.

Have you eaten McDonalds and afterwards felt heavy, bloated, with low energy – a sort of flat feeling?  Have you eaten a chicken salad with fresh raw vegies and afterwards felt light, happy, & energetic – with a flat stomach!  This is the good stuff for organic body care.  The more you eat of the good stuff, the more you want to eat it, and it becomes so easy to say no to food like McDonalds.  Persevere, and you will win the battle in your organic body care quest.

It’s amazing how food plays a major part in how energetic we feel, and it’s equally amazing how much we tend to ignore this fact!  Eating organic raw food in my organic body care  quest,  is totally transforming, and when I commit to it, I feel awesome.   Positive, clear, don’t crave sugar and I don’t even feel like binge eating!  I naturally end up eating for the ‘life’ and ‘health’ of my body, not just for the sake of eating – it’s something I think everyone  must try, (maybe just start with a week)  just to feel and see the difference it makes.   Yes, some WILL  POWER will be needed!  but it’s definitely worth the effort.   This guy knows what  he’s talking about –  Eating  for Energy & Raw Food Diet for Weightloss

A total organic body care regime also includes maintaining a positive state of mind and letting go of stress.  Stress not only affects our immune system but also shows on our faces in the form of lines and wrinkles, lack of colour in the face, and no sparkle in the eyes.  I’m sure you can remember a time when a friend noticed how wonderful you looked!  I bet at the time you weren’t burdened with stress and felt free, calm, and happy… Stress puts our cells in a state of dis-ease, so this is a major aspect of a total organic body care regime.

Meditation has been scientifically proven to decrease our stress levels, and increase a positive state of mind and health.  The positive benefits of it certainly can’t be denied, and I certainly notice the amazing difference in my life from meditation.

Organic Body Care Products

Because the skin, the largest organ of the body (12% of our body weight), can absorb what we put on it, using organic body care products is an integral part of maintaining optimal health.

Organic body care products provide beneficial nutrients that feed the skin and support the health of our internal systems and functions.  Many chemical based products on the market today do just the opposite! And contain cancer causing toxic substances and irritants that do not support our health what so ever.

Organic body care products will provide your skin with potent, natural, bio-active ingredients that will nourish and feed your skin as well as provide long term, natural anti-aging benefits.  Many people are realizing that organic body care is a must in today’s chemical laden world.

Your body will love you for using organic body care products!  And you’ll feel naturally beautiful… as every woman should.

Organic Skin Products…

Organic Makeup For Healthier Skin…

Organic Hair Products for Healthy Hair & Scalp...